Helping Others
Helping others is so rewarding. Not only for those you help, but also yourself. You don’t need to be aprofessional to help others with their mental health. Even small acts of kindness can make a huge difference in a person’s life.
T.U.P.A.C.
Reach out to people you’ve not heard from in a while. Ask how they’re doing and listen for cu
Service is Essential
Make the effort to connect with someone every day of the week and let them know they matter to yo
How are You
Bring people together to do something useful — clean a lot, build a basketball court, fix a fen
The Coffee Oasis
Set aside a specific time each week to work at a foodbank, crisis line, animal shelter or any org
Redefining You Foundation
Become a tutor or assist with an afterschool activity for young people. Mentor a person trying to
The Peace Bus
If you don’t have time, then donate money or materials to help organizations that are trying to
Building Community with Music
Set up a weekly online chat room for your neighbors, friends, furloughed co-workers, Little-Leagu
Dance It Out
Talk to the person at the bus stop or grocery store every day. Ask them how they’re getting by
A Word From The Wise
If you have a favorite way to make a difference in people’s lives, share your idea by sending u
A Little Can Mean A Lot
Reach out to people you’ve not heard from in a while. Ask how they’re doing and listen for cu
We Are Here To Serve
Make the effort to connect with someone every day of the week and let them know they matter to yo
The Helpful Handyman
Bring people together to do something useful — clean a lot, build a basketball court, fix a fen
